8 Steps to Getting Fit for Your Wedding Day
It’s cold outside and you’ve eaten more holiday cookies than you ever thought possible. The last thing you probably feel like doing is hitting the gym, but your wedding day is sneaking closer with each passing day. What is a bride-to-be to do? Well, you could resort to extreme diets and risk your health, but I prefer to take more sane measures. So muster up some motivation and determination, it’s time to get fit!
photo via Country Living
STEP ONE:
The first step to getting in shape is to set realistic goals. Without this, you won’t get very far in your fitness pursuits. You need to be very honest with yourself and realize what you are actually capable of accomplishing. You may want to lose 30 lbs. in one month or go from a size 8 to a size 0 by Friday, but the chances of these actually happening in a healthy manner are slim-to-none (no pun intended). Set realistic goals and write them down; this way you can stay properly motivated while shaping up. It would even be beneficial to set weekly goals and display them on your refrigerator or bedroom mirror. Having a constant reminder of what your goals are will help keep you on track.
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